Backed by Science


Abhyanga improves autonomic nervous system function and reduces stress.

Experience improved flexibility.

Learn how to reduce muscle stiffness and promote lymphatic drainage.


Anchor your life


Abhyanga has been shown to:

  • Decrease stress
  • Positively impact your body and mind

The benefits are immediate and lasting - especially when used as a daily practice.


Example Curriculum

The curriculum block is dynamic. As you add curriculum to your course, you'll see it automatically populate here.

EXAMPLE

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Simple Tools + Powerful Results


After taking this course you'll have all the skills you need to gain the health benefits of Abhyanga.

With a few simple tools you'll be completely empowered to experience the results of weekly or daily Abhyanga practice.